How to lose five pounds without breaking a sweat
Here’s a simple tip that will make you look 5 pounds slimmer without doing all the work. Basically, dress for the size you are — not for the size you want to be.
Don’t pretend like you don’t know what I mean. We’ve all been there before. You’re at the mall, picking [...]
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I hate my flabby arms
This weekend I glanced in the mirror and caught sight of my flabby arms. Not something you want to see at ten a.m. on a Saturday morning. Needless to say, I had a major breakdown about it. Watch the clip below to find out what happened.
Don’t Take the Elevator
Exercise has never been my strong suit. In fact, sometimes it takes a lot of motivation to get me off the couch and moving. Which is why I try to find whatever I can in my everyday routine to burn off a few extra calories. Here are a few tips that have helped me thus [...]